Your First 10 Minutes

Use these prompts in the AI app where you connected Fluent. In ChatGPT and Codex, invoke @Fluent so the app uses your Fluent connection.

1. Confirm the connection

@Fluent Check my Fluent account and tell me which areas are ready.

You should receive an account-specific answer and one clear next step.

Open in ChatGPT →

2. Choose a starting area

@Fluent Help me choose whether to start with Meals or Style, then guide me through the smallest useful setup.

Open in ChatGPT →

3. Do one useful task

Meals

@Fluent Help me set up Meals for three weeknight dinners, then draft a practical plan.

Style

@Fluent Help me add my first closet items, then tell me what would make my closet context more useful.

Keep going with Meals

@Fluent What should I cook tonight?

@Fluent Help me plan three dinners for next week and ask before saving the plan.

@Fluent Turn the approved plan into a grocery list I can shop from.

Keep going with Style

@Fluent Show me what is in my closet and suggest the best next item to add.

@Fluent Should I buy this? [paste a product link or attach an image]

@Fluent What are the most useful gaps in my wardrobe?

Add a focused budget

@Fluent Help me set a monthly grocery budget.

@Fluent Help me set a monthly clothing budget.

Fluent will confirm the amount and period before saving either budget.